For personal trainers & strength coaches

Program around what hurts. Not around a spreadsheet.

Your client with the bad shoulder still deserves a real session. Bounce Back Smart hands you only the movements they can do safely, lets you build the session in minutes, and puts it on their phone as yours.

30 seconds, no sound

What building a session looks like

Open a client, see their safe pool, drag movements into a session, publish it to their app.

Recorded in the real portal with a demo practice. 475 of 655 movements are withheld for this client's shoulder before the trainer touches anything.

What you get

A session builder that already knows the client

Six things the portal does for you, none of which you have to remember to do.

A safe pool per client

The library you build from already excludes what their shoulder, knee or back rules out. Nothing to remember, nothing to look up.

A session builder, not a form

Drag movements into warm-up, strength, workout and cool-down. Set sets, reps and load. Reuse favourites and saved sessions across clients.

Publish to their phone

The session lands in the client's app marked as programmed by you. They train from it, log what they did, and you see it.

Requests come back to you

If a client wants a change, or a movement hurt, it shows up in your queue with the movement named. No text threads.

It never goes behind your back

While you are the coach, the app does not generate or rewrite sessions for that client. Your programming is the programming.

Sign in with a code

No password to keep or reset. A one-time code is emailed to you each time you sign in.

How it works

Three steps, and only the first needs your client around

  1. We set up your practice

    Fill in the form below. We create your practice by hand and email you the sign-in address with the first three things to do.

  2. Invite a client

    Create a one-time connect code from your Clients page. The client enters it in their own app and agrees there to receive sessions from you.

  3. Build and publish

    Open the client, build from their safe pool, publish. They train from their phone and you watch adherence from your home screen.

Built for

Coaches who get the hard clients

The people who arrive cleared to move but not cleared for everything, and still deserve a programme instead of a pause.

Who this fits

  • Post-rehab and return-to-training clients cleared to move but not cleared for everything.
  • Older adults and desk athletes with a shoulder, hip or back that dictates the plan.
  • Pre- and postnatal clients whose safe pool changes month to month.
  • Remote clients who need a session on their phone, not a PDF.

Common questions

Straight answers

Yes. Your client installs Bounce Back Smart on their phone, enters the connect code you give them, and agrees there to receive sessions from you. They see exactly what would be shared and can disconnect at any time. The session you publish appears in their app as programmed by you.

No. While you are a client's coach, the app never generates or rewrites a session for them on its own. If a restriction changes and a movement is no longer safe, the client is asked to check with you rather than given something else silently.

From the client. They record what hurts and what they have been told not to do in their own profile, and that profile decides which movements are withheld from your library for them. You can see the restriction, but the client owns it.

No. It is a training tool with safety rules. A trainer practice has no clinical authority in the product, and nothing in it diagnoses or treats. If a client is under a clinician's care, their clinician's guidance comes first.

Practices are priced per practice with a number of included clients. We walk you through it when we set you up, and you can sponsor your clients' access or have them pay for the app themselves.

Fill in the short form on this page. We set your practice up by hand, and you get an email with your sign-in address. There is no password to keep: a one-time code is emailed to you each time you sign in.

Get started

Request access

Takes a minute. We set every practice up by hand and reply by email.

Already set up? Sign in to your practice. Questions: connect@bouncebacksmart.com

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