Bounce Back Smart app screens

Train Through Injury. Bounce Back Smarter.

The first physician-built, AI-powered fitness platform that keeps you moving safely through injury, surgery recovery, and postpartum healing.

Start your 7-day free trial

Free for 7 days, then $19.99/mo — cancel anytime.

700+
Exercise videos
MD
Physician-founded
24/7
AI coach access

How it works

Smart fitness that adapts to you

Tell us your injury, your gear, and how you're feeling — we handle the rest.

Set restrictions screen

Set restrictions.

Tell us your injury and what you can or cannot do.

AI builds plan screen

AI builds plan.

Our AI crafts a custom exercise regimen for your needs.

Adapts as you heal screen

Adapts as you heal.

Progress updates automatically as you recover.

See it in action

Take a quick tour

A walkthrough of how Bounce Back Smart sets your restrictions, builds your plan, and adapts as you heal.

A guided walkthrough of the Bounce Back Smart experience.

For clinics, gyms, trainers & wellness teams

Bring Bounce Back Smart to your organization

Help your patients, clients, and members keep training safely through injuries, restrictions, surgery recovery, and setbacks — without replacing clinical care.

Request a Partner Pilot
Coach Maddie AI chat

Your AI fitness coach

Meet Coach Maddie.

Tell Coach Maddie about your injury, your restrictions, and how you're feeling today. She builds your workout in seconds — guided by a physician-built safety framework and always adapted to where you are in your recovery.

No guesswork. No generic plans. Just smart, safe training that moves with you.

  • Available 24/7 — chat anytime
  • Rebuilds your plan instantly when things change

Download Bounce Back Smart and train with confidence.

Start training safely through every setback — physician-built workouts that adapt to where you are in your recovery. Free for 7 days, cancel anytime.

Bounce Back Smart sign-in screen