Our Story

I’m a physician, a veteran, and a lifelong believer in movement as medicine. Throughout my clinical practice, I saw the same problem again and again:
Patients would leave a doctor’s office or physical therapy session with a vague directive, “stay active, but be careful”, and no clear way forward.

For some, it meant stopping altogether. For others, it meant pushing through pain or re-injury. And for many, it meant missing the opportunity to heal, get stronger, and stay fit in the process.

That’s why I created Bounce Back Smart, a platform that bridges the gap between injury and fitness. Whether someone is recovering from surgery, managing chronic pain, or simply facing movement restrictions, they deserve a clear, safe, and personalized plan to move forward.

Injury is a barrier, but it doesn’t have to be a wall.
 

Millions of people are cleared to move, but not guided how.
 

Most don’t need more rest. They need smart movement that respects their limits and unlocks progress.
 

Bounce Back Smart delivers clinically grounded, intelligently tailored recovery workouts that adjust to injuries, surgeries, or movement limitations to support safe fitness continuity.

We work with individuals, physical therapy clinics, fitness brands, and performance coaches to deliver plans that are safe, effective, and sustainable.